I went anyway. I always feel good while I'm doing and most definitely afterwards. I wonder could it have anything to do with the endorphins that are released? Ahh, yes! And it always works. I always feel better after cardio, period. Always.
However, this "endorphin" release didn't stop me from tweeting this: "I'm 9 minutes 18 seconds into my cardio fix and I'm ready to head home for that glass of vino...". And at this point I'm already on glass two. I'm having leftovers. Vodka Sauce, tomatoes, olive oil with medium size shells. And need I forget my garlic rolls. Yum!
I'm feeling Judith McNaught (the author). I am on a Judith McNaught "kick" right now. Last night, I finished Paradise and tonight I'm beginning Every Breath You Take. Yes, I read the book in 3-days, 709-pages, and I do work full-time. Cardio goes by quicker if I read. Typically, I catch up on my favorite blogs via the trusty BB (BlackBerry) but, a book makes it go so much faster.
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| {via Wonderwall} |
Oh, this is something really exciting! I am really feeling the 2 new weekly series that I am almost ready to unveil on ...this & that... All About Me. and My Workout Routine.
I am really excited about the 2 new series. I am debating on whether or not All About Me. will be a blog hop. I'm thinking it will be. It would be fun to find out all about you. And there will be guest posts for this as well. Yes, my first guest has already agreed. More to come about these series and the inspiration behind them. Note: I already spilled a "hint" of the inspiration above.
Thanks for stopping by ...this & that... until next time.





2 comments:
Good Luck on your new goals! I'm right there with you, body not responding. Ugh, growing up (not old) stinks. :)
Vikki
good luck with your workout goals... cardio cardio cardio..lower your calories intake and up your water,cardio and X out alcohol.. betcha see a difference then!! :}
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