I went anyway. I always feel good while I'm doing and most definitely afterwards. I wonder could it have anything to do with the endorphins that are released? Ahh, yes! And it always works. I always feel better after cardio, period. Always.
Oh, this is something really exciting! I am really feeling the 2 new weekly series that I am almost ready to unveil on ...this & that... All About Me. and My Workout Routine.
I am really excited about the 2 new series. I am debating on whether or not All About Me. will be a blog hop. I'm thinking it will be. It would be fun to find out all about you. And there will be guest posts for this as well. Yes, my first guest has already agreed. More to come about these series and the inspiration behind them. Note: I already spilled a "hint" of the inspiration above.
Thanks for stopping by ...this & that... until next time.